Day 2 March 25,2016

Dear Captain, This sea is rough, but I am in command. I make great decisions. I make the best decisions.  I eat healthy foods that provide nutritious energy for my body.  I consider how eating various foods affect my diabetes and sugar levels. My...

Day 1 March 24, 2016

Dear Captain, You have been left in charge of this ship. You have done well, and you have sailed in circles. Today I am taking over. This vessel is on course for greatness. I eat healthy choice foods. I always consider how this affects my blood...